Dina Cooper

For over 10 years, Dina's passion has been exploring how individuals, parents and leaders can be well as they go about their busy day. Dina will help you thrive in demanding environments while prioritizing your wellbeing.

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More about Dina

Wellbeing is at the heart of everything we do in life. For over 10 years, Dina’s passion has been exploring how individuals, parents and leaders can be well as they go about their busy day. 

Dina facilitates individuals, leaders and parents in fast paced environments to get things done, create strong connections while prioritising their health and wellbeing. Facilitating clarity and razor-focused development in individuals and families - Dina utilises her unique ability and insights to help a person move from stress and overwhelm to a place where they can with clarity operate at their best. 

Drawing on advanced coaching methodologies (cognitive behavioural and self-actualisation psychologies) neuroscience and diverse enterprise, startup and high growth experience whilst raising two children, Dina has a unique mastery for leadership across these domains and lives the wellbeing she facilitates in others. 


  • Certified Master Practitioner of Neuro‐semantics and Meta‐NLP
  • Certified Practitioner of Neuro‐semantics and Meta‐NLP
  • Associate Certified Meta-Coach
  • Member of the Meta‐Coach Foundation
  • Member of the International Society of Neuro‐Semantics
  • Associated Chartered Management Accountant (ACMA)
  • Bachelor of Arts (Accounting and Finance)
  • Diploma in Child Psychology


  • F4S Debriefs
  • Leadership Coaching
  • Leadership and Coaching workshops
  • Group and Team Facilitation
  • Wellbeing coaching
  • Parent Coaching


As a single parent, I now have better flexibility to go to the gym, take my daughter to swimming as well as drop her off at school every morning. We now relate better and take afternoon walks together. She has her own personality and I do my best to encourage her with curiosity, whilst cheering to build her confidence. I am still continually investing in myself - learning, growing and acquiring new skills personally and professionally.

— Tabitha Motau - Architecture Lead, Accenture

Dina is an amazing coach! I have experienced her coaching program and found it beneficial for myself and my family. I highly recommend Dina. She is warm, fun and one of the most caring humans I have the privilege of knowing.

— Sue Anderson - Director, Unshakeable Leaders

Before working with Dina I felt overwhelmed and over-scheduled.  I had big personal goals that I wanted to achieve and had become really hard on myself for not being there yet.  I wanted to enjoy more quality time with my family, move towards my goals and experience more spontaneity and fun.  Following my coaching program, I feel confident, strong and the mum I want to be. I’m working towards my dreams and ambitions. I’m able to lead myself in times of stress and have a stronger bond and connection with my family as a result.

— Kelly Brown, Entrepreneur

Dina was really insightful, brought up topics and ideas that made me stop and really consider what barriers I had in front of me that stopped me from being the leader I wanted to be at home and work, and then helped come up with ways to work through them. She blended well everyday experiences with psychology theory that gave a good balance and helped me approach my thinking differently in both aspects of my life.

— Anna Harris - Head of Strategic Marketing, Jones Lang LaSalle

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