Career Skills

A curated collection of tools, guides and resources to help you boost your career skills, communication and build relationships at work.

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Coaching

What is the difference between coaching and mentoring?

Coaching and mentoring: What’s the difference? People often use the terms interchangeably, but they are not the same thing! Find out what sets them apart.

What is coaching? 18 stats reveal its potential for massive ROI gains

What is coaching? We have lots of ideas about it, from athletics to business, but what core tenets underscore the entire idea?

How performance coaching can unlock powers you didn't know you had

Performance coaching isn’t just for executives - it’s for anyone that wants to upgrade their working lives. Here’s how high performance coaching works and why you should try it.

What is life coaching? And how to know if it’s right for you

What is life coaching? It can seem on the surface like it’s not a hardcore business concept, but something much fluffier. Can it benefit you?

What is leadership coaching?

Leadership coaching isn’t a badge of prestige; it’s an essential for any leader who’s aiming for success in today’s turbulent business world.

Communication Skills

How to deal with a micromanager without conflict or stress

Coping with a micromanaging coworker doesn’t have to be tricky. Here’s how to deal with a micromanager and get them off your back - without confrontation.

How to improve communication at work without awkwardness

If backbiting, bickering and misunderstanding abound—it’s time to learn how to improve communication at work. Get actionable tips here.

How to deal with toxic coworkers (the right way)

Don’t you know how to deal with toxic coworkers who are draining you? Read on! They thrive on intimidation. Learn how to stop them in their tracks.

How to dispute a bad performance review

A bad performance review can be a do or die time. You can fix it or move on. Either way, handled well, it can lead you to better things. Here’s how.

A passive aggressive boss can ruin your career - here’s how to fix it

There are ways to work with a passive aggressive boss, but remember to put your career and mental wellbeing first. This is how to do it.

Unappreciated at work? Here’s what you can do about it

Feeling unappreciated at work hurts. Here are five things you can do to stay motivated regardless.

What are the 7 barriers to communication?

What are the 7 barriers to communication? Discover them in this post, along with plenty of tips for navigating around them.

16 conflict management skills for every type of leader

Conflict isn’t always bad! With these conflict management skills, you can turn disagreements into opportunities for bonding and innovation.

What is intrapersonal communication? (Hint: It’s your key to a thriving career)

Intrapersonal communication isn’t just the chats we have with ourselves in our head. It impacts how we experience life and our careers — find out how.

Interpersonal communication skills are indispensible today more than ever - and here's how to improve it

These 4 types of interpersonal communication just might make you the most liked person in the office! Learn what they are and how to master them.

3 important skills for teamwork and collaboration (in the new normal)

Learning to work well with others is crucial for innovation. So what are the 3 important skills for teamwork and collaboration? Get all the details here.

10 types of nonverbal communication that build rapport

Learn the 10 types of nonverbal communication that can boost your influence and help you build rapport instantly.

Intentional communication is key to avoid remote work fatigue

Communication is key, but quality (not quantity) is what really matters. These four pillars will help your team communicate more effectively.

Effective communication is the most in-demand skill in today's workplace. Here's how to get yours on point.

Effective communication is important to employers and employees alike—but how can you master it? Try these eight strategies backed by science!

Work Relationships

Shut down a passive aggressive coworker with these 5 steps

Is that passive aggressive coworker getting under your skin? We’ve got some tips that’ll stop them in their tracks.

How to deal with a micromanager without conflict or stress

Coping with a micromanaging coworker doesn’t have to be tricky. Here’s how to deal with a micromanager and get them off your back - without confrontation.

How to deal with a narcissist boss (without losing your cool)

Learning how to deal with a narcissist boss will be one of the most significant challenges of your career. Read the facts before deciding what to do.

How to deal with toxic coworkers (the right way)

Don’t you know how to deal with toxic coworkers who are draining you? Read on! They thrive on intimidation. Learn how to stop them in their tracks.

A passive aggressive boss can ruin your career - here’s how to fix it

There are ways to work with a passive aggressive boss, but remember to put your career and mental wellbeing first. This is how to do it.

How to start managing your boss (with no hard feelings)

Managing your boss is often crucial to success and happiness in a role. But because of hierarchy, it’s also very fraught. How do you approach this?

16 conflict management skills for every type of leader

Conflict isn’t always bad! With these conflict management skills, you can turn disagreements into opportunities for bonding and innovation.

Intrapersonal intelligence: What it is and why you need it

Intrapersonal intelligence is an essential life skill. Learn how to develop it, and how it affects your career and personal life.

What is intrapersonal communication? (Hint: It’s your key to a thriving career)

Intrapersonal communication isn’t just the chats we have with ourselves in our head. It impacts how we experience life and our careers — find out how.

Interpersonal communication skills are indispensible today more than ever - and here's how to improve it

These 4 types of interpersonal communication just might make you the most liked person in the office! Learn what they are and how to master them.

10 types of nonverbal communication that build rapport

Learn the 10 types of nonverbal communication that can boost your influence and help you build rapport instantly.

Relationship building will future-proof your career. This is how to do it.

Authentic relationship building is your key to boosting (and future-proofing) your career. Here's how to get started, even if you work from home.

60 thoughtful conversation starters that go beyond “what do you do?”

Conversation starters that won’t make you roll your eyes? Yes, they exist! Get this list of 60 authentic ways to connect with anyone at work (even virtually).

Productivity Tools

How to prioritize tasks - 100 year old advice from masters

How to prioritize tasks is a main question of modernity. It always feels like new things are piling up and we’re getting busier. What’s the best approach?

6 ways to develop big picture thinking (and stop drowning in detail)

Successful entrepreneurs are 48% more likely to think 'big picture' than the rest of us. If you're bogged down in detail, here's how to shift your thinking.

6 big tips for overcoming ‘shiny object syndrome'

Shiny object syndrome is keeping you awake and unproductive. Here are 6 steps to overcome it, and finally give your undivided attention to what truly matters.

13 sure-fire ways to tell you’re a shit starter

Ah, procrastination - the enemy of the successful entrepreneur. If any of these scenarios apply to you, you might want to rethink your approach.

Career Change

Unappreciated at work? Here’s what you can do about it

Feeling unappreciated at work hurts. Here are five things you can do to stay motivated regardless.

What should I do with my life? (Follow these 8 steps to clarity)

What should I do with my life is one of the common dilemmas people face. Are you stuck? There’s no magic wand, but we’ve got some pretty good advice!

Hard skills vs. soft skills: Which matter more in the future of work?

Jobs are increasingly becoming automated. You need the most in demand hard skills vs soft skills to survive and grow your career. Get the list here.

How to answer “What motivates you?” (with 5 stand-out examples)

Learn strategies (with samples) to answer the “What motivates you?” interview question and show a hiring manager why you’re the best fit for that role.

Top 15 interpersonal skills in the workplace

Good interpersonal skills will set you apart and help you thrive in the remote world of work. Here's why, and how to get yours up to snuff.

The 5 best ways to answer “What makes you unique?”

Learn how to answer ‘what makes you unique’ so you can stand out in interviews for all the right reasons.

10 skills you need to thrive in the gig economy

The gig economy is the future of work—but what is it exactly? Learn the definition, plus 10 skills you need to thrive as a gig worker.

Personality tests aren’t great for finding a career you actually love. Here’s what works (according to a 20-year study)

Personality tests are used heavily to help you find your ideal job and career, but the latest science proves there's a better way.

How to pull off a career change (when everything around you is changing)

A career change can be daunting even in the best of times, but pulling one off in an increasingly uncertain world is especially challenging. These 7 strategies can help.

How to use an informational interview to land your next job

We explore the ins-and-outs of informational interviews, and why they are the no-stress, low pressure way to land your next job.

How to answer 'what am I good at?' according to an Ivy League Career Coach

An Ivy League Career Coach shares the framework she uses with her clients to answer ‘what am I good at’ and uncover their natural talents.

How to follow your motivations to make the right next steps in your career

If 2017 really kicked your butt, then clearly something needs to change. And that doesn’t mean you have to change... maybe it’s just your job that needs an upgrade.

The ultimate employment battle: Startup BS vs. corporate BS

Whether you work in a corporate or startup scene, there’s going to be challenges (read: BS) and each has a risk/reward factor. We explore a few scenarios, so you can weigh up the pros and cons.

Personal Development

Adapting to change: How to master it, personally and professionally

Adapting to change is one of the most challenging things we do personally and professionally. How can we get better at it?

9 mindfulness exercises to help you manage COVID stress

Covid stress is affecting workers in alarming ways. Find out how mindfulness exercises might help you find relief from the stress of this pandemic.

How performance coaching can unlock powers you didn't know you had

Performance coaching isn’t just for executives - it’s for anyone that wants to upgrade their working lives. Here’s how high performance coaching works and why you should try it.

Why you should trust your gut when making big decisions

When you trust your gut it empowers you to make super-effective business decisions. Here’s how to make the most of your intuition and improve your confidence.

What is life coaching? And how to know if it’s right for you

What is life coaching? It can seem on the surface like it’s not a hardcore business concept, but something much fluffier. Can it benefit you?

How to improve emotional intelligence in 11 steps

Wondering how to improve emotional intelligence? You don't need to be born with it — follow these 11 steps to build this essential skill.

How to prioritize tasks - 100 year old advice from masters

How to prioritize tasks is a main question of modernity. It always feels like new things are piling up and we’re getting busier. What’s the best approach?

4 signs your attention to detail needs work

Attention to detail matters to employers. Here’s how to tell if this skill needs improvement, as well as how to make that happen.

Intrapersonal intelligence: What it is and why you need it

Intrapersonal intelligence is an essential life skill. Learn how to develop it, and how it affects your career and personal life.

13 signs you’re detail oriented (and 10 jobs you’d love)

What does it mean to be detail oriented and how can you showcase and make use of this skill? Here’s everything you need to know.

What is intrapersonal communication? (Hint: It’s your key to a thriving career)

Intrapersonal communication isn’t just the chats we have with ourselves in our head. It impacts how we experience life and our careers — find out how.

5 characteristics of emotional intelligence (that make you great to work with)

What are the 5 characteristics of emotional intelligence? We examine the key EQ traits that make great leaders and awesome teammates.

The 3 types of goals that will set your career on fire

What are the 3 types of goals that will enhance your career? Success may be as simple as knowing what type of goal to set.

How to develop grit (and the 1 critical ingredient that makes it work)

Grit does not exist without passion, according to researchers. We dive into the science-backed strategies to develop both.

Are you sabotaging yourself? Reset your defeatist attitude in 5 steps

A defeatist attitude can undermine even your best efforts. If you get easily discouraged by setbacks, it's time to start re-wiring your mindset.

Right now is the best time to start managing up — here's how to get started

Managing up is a critical skill for anyone with a boss — even if you get along. We dig into science-backed strategies that can help.

Work Life Balance

15 job burnout statistics that should worry you

Job burnout can show up as both mental and physical symptoms that hinder your work. Find out how to spot the signs—and what you can do to make it better.

35 critical work-life balance stats everyone should know

Struggling to maintain work life balance? You aren’t alone. We’ve rounded up 35 work-life balance stats to help you even the scales.

7 sure fire ways to leave work at work

Figuring out how to leave work at work is becoming more challenging in these uncertain times. We share some tried and tested ideas with you.

How to say no at work when you’re a people pleaser

Wondering how to say no at work? You're not alone. Here are 7 solid tips to help you politely decline a request.

7 ways to combat feeling overwhelmed at work

There’s a reason you’re feeling overwhelmed at work. Get 7 solid tips for reducing stress so you can start feeling better.

How to prioritize tasks - 100 year old advice from masters

How to prioritize tasks is a main question of modernity. It always feels like new things are piling up and we’re getting busier. What’s the best approach?

6 ways to develop big picture thinking (and stop drowning in detail)

Successful entrepreneurs are 48% more likely to think 'big picture' than the rest of us. If you're bogged down in detail, here's how to shift your thinking.

Depression at work is skyrocketing, but it doesn't have to be your new normal — Here's how to cope.

If you're dealing with depression at work during the Covid-19 pandemic, you're not alone. Depression is rising at an alarming rate; here's how to cope.

How not to hustle: A guide for savvy entrepreneurs

Do hustlers get ahead? Hell yeah, they do. But the way we’re so often told to go about it is killing us. Let's try a different approach.

Why perfectionism is destroying your success (and health)

Perfect' is a mirage. And striving for it has the very real potential to stop your startup in its tracks.

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Free Coaching Programs

Goal Catcher

Inspire and motivate yourself and others to see and achieve grand visions and goals.

Big Picture Thinker

Enjoy the creativity of abstract big picture thinking, less overwhelm and better prioritization.

Trust Your Gut

Direct and author your decisions at work and in life.

Start My Free Coaching

Related Motivational Traits

Self-Starter

Are you a self-starter and proactive personality?

Big Picture Thinking

Do you have the ability to think big picture and prioritize?

Assertiveness

Do you have an easy time being assertive?

Goal Oriented

Are you goal-oriented and feel energized by goals?

Long Term Thinking

Are you a long-term thinker?

Internal Reference

Do you trust your own internal frame of reference?

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