Career Skills

A curated collection of tools, guides and resources to help you boost your career skills, communication and build relationships at work.

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Coaching

Assertiveness training (to help you know and defend your boundaries)

Tired of people ignoring your boundaries? Here’s how you can benefit from assertiveness training.

New job anxiety: How to cope in 9 easy steps

New job anxiety is very real. We’ve all felt it at one time or another. How does one most effectively deal with it, however?

Post traumatic growth: What it is and why it’s so important in 2021

Post traumatic growth can see us finding meaning and creativity in adversity despite the current turmoil and loss surrounding us today. Here’s how.

Is a lack of motivation stopping you from living your best life?

Lack of motivation can stem from many things and needs more than good intentions to get you going. Get to understand why you feel like you do.

How to find a life coach (that's perfect for you)

Wondering how to find a life coach? Use this comprehensive guide to know where to look, what to look for, and how to make the most of that relationship.

What is the difference between coaching and mentoring?

Coaching and mentoring: What’s the difference? People often use the terms interchangeably, but they are not the same thing! Find out what sets them apart.

What is coaching? 18 stats reveal its potential for massive ROI gains

What is coaching? We have lots of ideas about it, from athletics to business, but what core tenets underscore the entire idea?

Performance coaching: Everything you need to know

Performance coaching isn’t just for the elite; it’s for anyone wanting to reach peak performance. Find out what it is, the benefits and what to look for.

What is life coaching? And how to know if it’s right for you

What is life coaching? It can seem on the surface like it’s not a hardcore business concept, but something much fluffier. Can it benefit you?

What is leadership coaching?

Leadership coaching isn’t a badge of prestige; it’s an essential for any leader who’s aiming for success in today’s turbulent business world.

Communication Skills

Assertiveness training (to help you know and defend your boundaries)

Tired of people ignoring your boundaries? Here’s how you can benefit from assertiveness training.

How to deal with a micromanager with less stress

Coping with a micromanaging coworker doesn’t have to be tricky. Here’s how to deal with a micromanager and get them off your back - without confrontation.

How to improve communication at work (without awkwardness)

If backbiting, bickering and misunderstanding abound—it’s time to learn how to improve communication at work. Get actionable tips here.

How to deal with toxic coworkers (and not get burned)

Don’t you know how to deal with toxic coworkers who are draining you? Read on! They thrive on intimidation. Learn how to stop them in their tracks.

How to dispute a bad performance review

A bad performance review can be a do or die time. You can fix it or move on. Either way, handled well, it can lead you to better things. Here’s how.

Signs you have a passive aggressive boss (and how to deal with it)

There are ways to work with a passive aggressive boss, but remember to put your career and mental wellbeing first. This is how to do it.

Unappreciated at work? Here’s what you can do about it

Feeling unappreciated at work hurts. Here are five things you can do to stay motivated regardless.

What are the 7 barriers to communication?

What are the 7 barriers to communication? Discover them in this post, along with plenty of tips for navigating around them.

What is intrapersonal communication? (Hint: It’s your key to a thriving career)

Intrapersonal communication isn’t just the chats we have with ourselves in our head. It impacts how we experience life and our careers — find out how.

How to improve your interpersonal communication skills

These 4 types of interpersonal communication just might make you the most liked person in the office! Learn what they are and how to master them.

3 important skills for teamwork and collaboration (in the new normal)

Learning to work well with others is crucial for innovation. So what are the 3 important skills for teamwork and collaboration? Get all the details here.

10 types of nonverbal communication (that build rapport)

Learn the 10 types of nonverbal communication that can boost your influence and help you build rapport instantly.

In 2021 communication is key (but it has to be intentional)

Communication is key, but quality (not quantity) is what really matters. These four pillars will help your team communicate more effectively.

Effective communication at work: The four elements and techniques to improve it

Effective communication is important to employers and employees alike—but how can you master it? Try these eight strategies backed by science!

Work Relationships

How to be more approachable and increase your personal magnetism

Learning how to be more approachable means better relationships in work and life — and it's easier thank you might think.

5 ideal team player skills you need to thrive at work

What do the top team players have in common? Most people don't have the team player skills needed for a thriving remote workforce—but they can be learned.

How to improve management skills (in four smart steps)

Looking to improve your management skills? Sometimes you’ve got to think outside the box. Here’s a few strategies for upgrading your management performance.

Jealousy at work: The telltale signs and how to deal with it

Jealousy at work is normal, but it’s important to know how to manage it effectively. Here are signs of jealousy and tips to deal with it.

How to lead when you're not in charge (and why you might have to)

Wondering how to lead when you're not in charge? Even if you’re not the boss, you can and should be a leader — here's how.

Shut down a passive aggressive coworker with these 5 steps

Is that passive aggressive coworker getting under your skin? We’ve got some tips that’ll stop them in their tracks.

How to deal with a micromanager with less stress

Coping with a micromanaging coworker doesn’t have to be tricky. Here’s how to deal with a micromanager and get them off your back - without confrontation.

How to deal with a narcissist boss (without losing your mind)

Learning how to deal with a narcissist boss will be one of the most significant challenges of your career. Read the facts before deciding what to do.

How to deal with toxic coworkers (and not get burned)

Don’t you know how to deal with toxic coworkers who are draining you? Read on! They thrive on intimidation. Learn how to stop them in their tracks.

Signs you have a passive aggressive boss (and how to deal with it)

There are ways to work with a passive aggressive boss, but remember to put your career and mental wellbeing first. This is how to do it.

How to start managing your boss (with no hard feelings)

Managing your boss is often crucial to success and happiness in a role. But because of hierarchy, it’s also very fraught. How do you approach this?

Intrapersonal intelligence: Examples and how to tell if you have it

Intrapersonal intelligence is an essential life skill. Learn how to develop it, and how it affects your career and personal life.

What is intrapersonal communication? (Hint: It’s your key to a thriving career)

Intrapersonal communication isn’t just the chats we have with ourselves in our head. It impacts how we experience life and our careers — find out how.

How to improve your interpersonal communication skills

These 4 types of interpersonal communication just might make you the most liked person in the office! Learn what they are and how to master them.

10 types of nonverbal communication (that build rapport)

Learn the 10 types of nonverbal communication that can boost your influence and help you build rapport instantly.

Relationship building is more important than ever in 2021—here's why

Authentic relationship building is your key to boosting (and future-proofing) your career. Here's how to get started, even if you work from home.

60 amazing conversation starters (that go beyond "what do you do?"

Conversation starters that won’t make you roll your eyes? Yes, they exist! Get this list of 60 authentic ways to connect with anyone at work (even virtually).

Productivity Tools

What is a bias for action (and how do you build it)?

Amazon popularized the concept of a bias for action. But, what does this mean and how can you build it? This guide answers your questions.

A one on one meetings agenda that actually boosts productivity

Looking for templates or ideas for your one-to-one meetings? Here’s some inspiration for your next one on one meetings agenda.

The perfect team meeting agenda template for 15-minute meetings

Team meeting agenda templates and ideas to keep your work commitments on track and successful.

How to prioritize tasks (and stop putting out fires)

How to prioritize tasks is a main question of modernity. It always feels like new things are piling up and we’re getting busier. What’s the best approach?

6 ways to develop big picture thinking (and stop drowning in detail)

Successful entrepreneurs are 48% more likely to think 'big picture' than the rest of us. If you're bogged down in detail, here's how to shift your thinking.

6 simple tips to overcome 'shiny object syndrome'

Shiny object syndrome is keeping you awake and unproductive. Here are 6 steps to overcome it, and finally give your undivided attention to what truly matters.

13 sure-fire ways to tell you’re a shit starter

Ah, procrastination - the enemy of the successful entrepreneur. If any of these scenarios apply to you, you might want to rethink your approach.

Career Change

Unappreciated at work? Here’s what you can do about it

Feeling unappreciated at work hurts. Here are five things you can do to stay motivated regardless.

What should I do with my life? (8 steps to clarity)

What should I do with my life is one of the common dilemmas people face. Are you stuck? There’s no magic wand, but we’ve got some pretty good advice!

Hard skills vs. soft skills: Which matter more in the future of work?

Jobs are increasingly becoming automated. You need the most in demand hard skills vs soft skills to survive and grow your career. Get the list here.

How to answer “What motivates you?” (with 5 stand-out examples)

Learn strategies (with samples) to answer the “What motivates you?” interview question and show a hiring manager why you’re the best fit for that role.

How to improve interpersonal skills (with examples)

Good interpersonal skills will set you apart and help you thrive in the remote world of work. Here's why, and how to get yours up to snuff.

The 5 best ways to answer “What makes you unique?”

Learn how to answer ‘what makes you unique’ so you can stand out in interviews for all the right reasons.

10 skills you need to thrive in the gig economy

The gig economy is the future of work—but what is it exactly? Learn the definition, plus 10 skills you need to thrive as a gig worker.

The truth about personality tests (according to a 20-year study)

Personality tests are used heavily to help you find your ideal job and career, but the latest science proves there's a better way.

How to pull off a career change (when everything around you is changing)

A career change can be daunting even in the best of times, but pulling one off in an increasingly uncertain world is especially challenging. These 7 strategies can help.

How to use an informational interview to land your next job

We explore the ins-and-outs of informational interviews, and why they are the no-stress, low pressure way to land your next job.

How to answer 'what am I good at?' according to an Ivy League Career Coach

An Ivy League Career Coach shares the framework she uses with her clients to answer ‘what am I good at’ and uncover their natural talents.

How to follow your motivations to make the right next steps in your career

If 2017 really kicked your butt, then clearly something needs to change. And that doesn’t mean you have to change... maybe it’s just your job that needs an upgrade.

The ultimate employment battle: Startup BS vs. corporate BS

Whether you work in a corporate or startup scene, there’s going to be challenges (read: BS) and each has a risk/reward factor. We explore a few scenarios, so you can weigh up the pros and cons.

Personal Development

Accountability vs Responsibility: What’s the Difference? (With Examples)

Accountability vs responsibility - do you know the difference? Here’s what you need to know, including examples of each.

How to be more patient: building calm composure

If you’ve ever wondered how to be more patient in the face of adversity, all you need is a little self-reflection. These 7 simple strategies can help.

New job anxiety: How to cope in 9 easy steps

New job anxiety is very real. We’ve all felt it at one time or another. How does one most effectively deal with it, however?

How to stop self sabotage from wrecking your dreams

Unless you learn how to stop self-sabotage, it will continue to wreak havoc on your life and career. Here’s how to take control back and achieve your dreams.

How to trust yourself and make confident decisions

Learning how to trust yourself helps you make better decisions. Here are nine simple tips for building trust in yourself and becoming more confident.

The genuine person revolution, and how you can be part of it

How can you become a more genuine person in an era that often seems defined by difference and conflict? How can your authenticity rise up?

How to make a difference: 5 powerful action steps

Wondering how to make a difference? This guide shares everyday actions you can make to have a major impact.

How to be more considerate in work and life

People love those who are kind and helpful. So how can you increase those skills in yourself? Learn how to be more considerate with these science-backed tips.

How to be your authentic self: the path to self-discovery

People who live with authenticity have better mental health, relationships and work performance. Here are our tips on how to be your authentic self.

Is a lack of motivation stopping you from living your best life?

Lack of motivation can stem from many things and needs more than good intentions to get you going. Get to understand why you feel like you do.

How to find a life coach (that's perfect for you)

Wondering how to find a life coach? Use this comprehensive guide to know where to look, what to look for, and how to make the most of that relationship.

What is transformational coaching?

What exactly is transformational coaching and how effective is it? What can it do for emerging and pre-existing leaders alike?

9 mindfulness exercises to help you manage COVID stress

Covid stress is affecting workers in alarming ways. Find out how mindfulness exercises might help you find relief from the stress of this pandemic.

Adapting to change: How to master it, personally and professionally

Adapting to change is one of the most challenging things we do personally and professionally. How can we get better at it?

Performance coaching: Everything you need to know

Performance coaching isn’t just for the elite; it’s for anyone wanting to reach peak performance. Find out what it is, the benefits and what to look for.

Why you should trust your gut when making big decisions

When you trust your gut it empowers you to make super-effective business decisions. Here’s how to make the most of your intuition and improve your confidence.

What is life coaching? And how to know if it’s right for you

What is life coaching? It can seem on the surface like it’s not a hardcore business concept, but something much fluffier. Can it benefit you?

How to improve emotional intelligence in 20 minutes a week

Wondering how to improve emotional intelligence? You don't need to be born with it — follow these 11 steps to build this essential skill.

How to prioritize tasks (and stop putting out fires)

How to prioritize tasks is a main question of modernity. It always feels like new things are piling up and we’re getting busier. What’s the best approach?

Attention to detail: how you can tell if you really have it

Attention to detail matters to employers. Here’s how to tell if this skill needs improvement, as well as how to make that happen.

Intrapersonal intelligence: Examples and how to tell if you have it

Intrapersonal intelligence is an essential life skill. Learn how to develop it, and how it affects your career and personal life.

13 signs you’re detail oriented (and 10 jobs you’d love)

What does it mean to be detail oriented and how can you showcase and make use of this skill? Here’s everything you need to know.

What is intrapersonal communication? (Hint: It’s your key to a thriving career)

Intrapersonal communication isn’t just the chats we have with ourselves in our head. It impacts how we experience life and our careers — find out how.

5 characteristics of emotional intelligence (that make you great to work with)

What are the 5 characteristics of emotional intelligence? We examine the key EQ traits that make great leaders and awesome teammates.

What are the 3 types of goals?

What are the 3 types of goals that will enhance your career? Success may be as simple as knowing what type of goal to set.

How to develop grit (and the 1 critical ingredient that makes it work)

Grit does not exist without passion, according to researchers. We dive into the science-backed strategies to develop both.

Is your defeatist attitude keeping you down? Here's how to stop self defeating thoughts

A defeatist attitude can undermine even your best efforts. If you get easily discouraged by setbacks, it's time to start re-wiring your mindset.

Right now is the best time to start managing up — here's how to get started

Managing up is a critical skill for anyone with a boss — even if you get along. We dig into science-backed strategies that can help.

Work Life Balance

How to stop thinking about work (so you can relax)

Find yourself chewing over office concerns when you’re supposed to be relaxing? Here’s how to stop thinking about work during your downtime.

Can the four day work week save us? (A look at the statistics)

We’ve been talking about the four day work week for years, and many companies have seen success. Will the pandemic finally help normalize it?

15 job burnout statistics that should worry you

Job burnout can show up as both mental and physical symptoms that hinder your work. Find out how to spot the signs—and what you can do to make it better.

35 critical work-life balance stats everyone should know

Struggling to maintain work life balance? You aren’t alone. We’ve rounded up 35 work-life balance stats to help you even the scales.

How to leave work at work (and stop stressing)

Figuring out how to leave work at work is becoming more challenging in these uncertain times. We share some tried and tested ideas with you.

How to say no at work when you’re a people pleaser

Wondering how to say no at work? You're not alone. Here are 7 solid tips to help you politely decline a request.

What to do when you feel overwhelmed at work

There’s a reason you’re feeling overwhelmed at work. Get 7 solid tips for reducing stress so you can start feeling better.

How to prioritize tasks (and stop putting out fires)

How to prioritize tasks is a main question of modernity. It always feels like new things are piling up and we’re getting busier. What’s the best approach?

6 ways to develop big picture thinking (and stop drowning in detail)

Successful entrepreneurs are 48% more likely to think 'big picture' than the rest of us. If you're bogged down in detail, here's how to shift your thinking.

Depression at work: Symptoms and what to do about it

If you're dealing with depression at work during the Covid-19 pandemic, you're not alone. Depression is rising at an alarming rate; here's how to cope.

How not to hustle: A guide for savvy entrepreneurs

Do hustlers get ahead? Hell yeah, they do. But the way we’re so often told to go about it is killing us. Let's try a different approach.

Why perfectionism is destroying your success (and health)

Perfect' is a mirage. And striving for it has the very real potential to stop your startup in its tracks.

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Related Motivational Traits

Self-Starter

Are you a self-starter and proactive personality?

Big Picture Thinking

Do you have the ability to think big picture and prioritize?

Assertiveness

Do you have an easy time being assertive?

Goal Oriented

Are you goal-oriented and feel energized by goals?

Long Term Thinking

Are you a long-term thinker?

Internal Reference

Do you trust your own internal frame of reference?

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